Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Танилцуулга

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Аюулгүй байдлын мэдээлэл

• Аливаа шинэ дасгалын хөтөлбөр эхлэхээс өмнө эрүүл мэндийн мэргэжилтэнтэй үргэлж зөвлөлд.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Ашиглалтын явцад хүүхэд, тэжээвэр амьтдыг төхөөрөмжөөс хол байлга.
• The maximum user weight for this device is 100 kg. Do not exceed this limit.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Stop exercising immediately if you feel dizzy, faint, or experience any pain.
• Regularly inspect the device for any signs of wear or damage. Do not use if damaged.

Багцын агуулга

Бүх бүрэлдэхүүн хэсгүүд байгаа бөгөөд гэмтэлгүй эсэхийг шалгана уу:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Тохируулж болох оосортой дөрөө
• Integrated LCD computer (with battery included)
• Хэрэглэгчийн гарын авлага

Тохиргоо

1. Савлах: Сав баглаа боодолоос бүх бүрэлдэхүүн хэсгүүдийг болгоомжтой арилгана.
2. Байршил: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Дөрөө бэхлэх: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Ашиглалтын заавар

1. Using for Leg Exercise

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Begin pedaling in a smooth, controlled motion.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Using for Arm Exercise

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. LCD дэлгэцийн функцууд

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• ЦАГ: Таны одоогийн дасгалын үргэлжлэх хугацаа.
• ХУРД: Одоогийн дөрөө эргэх хурд.
• ЗАЙ: Одоогийн сессийн хугацаанд туулсан нийт зай.
• КАЛОРИ: Estimated calories burned during the current session.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Засвар үйлчилгээ

• Цэвэрлэгээ: Төхөөрөмжийг зараар арчина ууamp Хэрэглэх бүрийн дараа даавуугаар арчина. Зүлгүүрийн цэвэрлэгч эсвэл уусгагч хэрэглэж болохгүй.
• Хадгалах: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Зай солих: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Шалгалт: Бүх эрэг ба холболтыг нягт байлгахын тулд үе үе шалгаж байгаарай.

Алдааг олж засварлах

• No display on LCD: Check if the battery is correctly inserted or needs replacement.
• Эсэргүүцэл өөрчлөгдөөгүй: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Pedals feel loose: Tighten the pedal connections. If the issue persists, inspect for damage.
• Ашиглалтын явцад гарсан ер бусын дуу чимээ: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Үзүүлэлтүүд

Баталгаат болон дэмжлэг

Баталгаат хугацаа эсвэл техникийн дэмжлэг авахыг хүсвэл худалдан авалтын баримт бичгийг үзнэ үү эсвэл жижиглэн худалдаа эрхлэгчтэйгээ холбогдоно уу. Баталгаат хугацааны нэхэмжлэлийн талаар худалдан авалтын баримтаа хадгална уу.