1. Танилцуулга
This manual provides essential information for the safe and effective operation, assembly, and maintenance of your SNODE Magnetic Elliptical Trainer. This elliptical machine is designed for home fitness cardio training, offering a full-body workout with minimal impact on joints. It features a magnetic resistance system, a programmable monitor, and Bluetooth connectivity for app tracking.
2. Аюулгүй байдлын чухал мэдээлэл
Before using this equipment, please read this entire manual. Failure to follow these instructions could result in injury or damage to the equipment.
- Аливаа дасгалын хөтөлбөрийг эхлүүлэхийн өмнө эмчтэйгээ зөвлөлд.
- Ашиглалтын явцад хүүхэд, тэжээвэр амьтдыг төхөөрөмжөөс хол байлга.
- Place the elliptical trainer on a solid, level surface with at least 2 feet (0.6 meters) of clear space around it.
- Хэрэглэхийн өмнө бүх боолт болон самарыг найдвартай чангалсан эсэхийг шалгаарай.
- Энэ машины хэрэглэгчийн хамгийн их жингийн багтаамж нь 265 фунт (120 кг) юм.
- Тохиромжтой дасгалын хувцас, спортын гутал өмс.
- Do not operate the machine if it is damaged.
- Always maintain balance while operating the elliptical.
3. Бүтээгдэхүүний бүрэлдэхүүн хэсгүүд
Familiarize yourself with the main components of your SNODE Elliptical Trainer:
- Үндсэн хүрээ: The core structure of the elliptical.
- Magnetic Control Flywheel: Provides smooth and quiet resistance.
- Programmable Monitor: Displays workout data and allows program selection.
- Dual Workout Arms: Moving handlebars for upper body engagement.
- Static Handlebars: Stationary handlebars with integrated heart rate sensors.
- Oversized Pedals: Non-slip foot platforms for secure footing.
- Тээврийн дугуй: Located at the front for easy movement.
- Cross Crank System: Heavy-duty system for performance and momentum.
Зураг 3.1: Илүүview of the SNODE Magnetic Elliptical Trainer with its main features and app connectivity.
Зураг 3.2: Нарийвчилсан view of the control console, iPad holder, non-slip pedals, digital display, and front transportation wheels.
4. Угсрах заавар
Assembly typically requires two people and basic tools (not included, but usually a wrench and Allen key are sufficient). Follow the detailed instructions provided in the physical manual that accompanies your product. Ensure all parts are accounted for before beginning assembly.
- Бүх эд ангиудыг задалж, физик гарын авлага дахь эд ангийн жагсаалттай харьцуулж шалгана уу.
- Урд болон хойд тогтворжуулагчийг үндсэн хүрээтэй холбоно уу.
- Secure the main upright post to the base.
- Install the pedal arms and handlebars, ensuring proper alignment and secure fastening.
- Connect the console wiring to the main frame wiring.
- Mount the console onto the upright post.
- Perform a final check to ensure all connections are tight and the machine is stable.
Figure 4.1: Elliptical dimensions (47in L x 24in W x 61in H) and indication of quiet operation, useful for planning placement during setup.
5. Ашиглалтын заавар
5.1. Using the Programmable Monitor
The back-lit display allows you to track various workout metrics and select programs:
- Асаах: Plug in the elliptical. The monitor will activate.
- Харуулсан үзүүлэлтүүд: Speed, Time, Distance, Calories Burned, Rotations Per Minute (RPM), Watt Generations, and Magnetic Resistance Load.
- Дасгалын хөтөлбөрүүд: Select from Manual, Pre-program, Watt, Body Fat, Heart Rate, and User programs to customize your workout. Refer to the monitor's specific instructions in your physical manual for detailed navigation.
- Эсэргүүцлийн тохируулга: Use the computer console to adjust the 16 smooth levels of magnetic resistance.
Figure 5.1: The console features heart rate sensors on the static handlebars and an eye-protection Blu-ray screen for comfortable viewing.
5.2. Bluetooth Connectivity and App Tracking
The elliptical is equipped with Bluetooth Smart technology for tracking your workouts via the free iConsole+ training app, available on Android and iOS devices.
- Download the "iConsole+ training" app from your device's app store.
- Таны мобайл төхөөрөмж дээр Bluetooth идэвхжсэн эсэхийг шалгаарай.
- Open the iConsole+ app and follow the on-screen instructions to connect to your SNODE Elliptical Trainer.
- Once connected, you can track your workout data, set goals, and utilize additional app features.
5.3. Proper Usage Technique
- Хөлийн байрлал: Place your feet securely on the oversized, non-slip pedals.
- Arm Movement: Engage the dual workout arms for an upper body workout, or hold the static handlebars for stability and heart rate monitoring.
- Алхам: Maintain a smooth, continuous stride. The elliptical's design minimizes impact on knees and ankles.
Figure 5.2: Illustrates how different "slope" (resistance/effort) levels can target various muscle groups, from arms to legs, and highlights the 265 lbs weight capacity.
6. Засвар үйлчилгээ
Regular maintenance ensures the longevity and optimal performance of your elliptical trainer.
- Цэвэрлэгээ: Машиныг зар сурталчилгаагаар арчихamp Хөлс болон тоосыг арилгахын тулд хэрэглэх бүрийн дараа даавуугаар арчина. Зүлгүүрийн цэвэрлэгчээс зайлсхий.
- Тосолгоо: Periodically check moving parts for friction. Apply a silicone-based lubricant to pivot points and joints as needed, following the specific instructions in your physical manual.
- Холболтуудыг чангалах: Regularly inspect all bolts, nuts, and screws to ensure they are tight. Loose connections can lead to noise or instability.
- Хадгалах: When not in use, store the elliptical in a dry, cool place away from direct sunlight and moisture. Use the transportation wheels to move it easily.
7. Алдаа засах
This section addresses common issues you might encounter with your elliptical trainer.
| Асуудал | Боломжит шалтгаан | Шийдэл |
|---|---|---|
| Машин ажиллаж байх үед дуу чимээ гаргадаг. | Loose bolts or connections; lack of lubrication on moving parts. | Check and tighten all bolts and screws. Apply lubricant to pivot points as per maintenance instructions. |
| Wobbling or instability. | Uneven floor; loose frame connections. | Ensure the machine is on a level surface. Adjust the leveling feet if available. Tighten all frame bolts. |
| Хяналт нь өгөгдлийг харуулахгүй байна. | Loose console cable connection; power issue. | Check that the power adapter is securely plugged in. Verify the console cable is properly connected to the main frame. |
| Эсэргүүцэл өөрчлөгддөггүй. | Internal mechanism issue; console malfunction. | Ensure the console is powered on and connected. If the issue persists, contact customer support. |
8. Бүтээгдэхүүний техникийн үзүүлэлтүүд
| Онцлог | Дэлгэрэнгүй |
|---|---|
| Брэнд | зангилаа |
| Загвар | E20i |
| Материал | Stainless Steel, Rubber |
| Эсэргүүцлийн механизм | Соронзон |
| Эсэргүүцлийн түвшний тоо | 16 |
| Хамгийн их жингийн зөвлөмж | 265 фунт |
| Алхамын хамгийн их урт | 18 инч |
| Зүйлийн жин | 88.2 фунт |
| Хэмжээ (LxWxH) | 47 x 24 x 61 инч |
| UPC | 735980999388 |
Figure 8.1: Illustration of the Magnetic Control Flywheel, a key component of the resistance system.
9. Баталгаат хугацаа ба хэрэглэгчийн дэмжлэг
Your SNODE Magnetic Elliptical Trainer comes with a 1 жилийн баталгаат хугацаа for free replacement parts. SNODE is committed to providing satisfactory solutions and customer support.
For any issues, questions, or to claim warranty service, please refer to the contact information provided in your physical user manual or reach out to SNODE customer service via their official after-service email or hotline. The customer support team aims to respond within 24 hours.
For more information, you may visit the official SNODE store on Amazon: SNODE Fitness Store
