TheraGun Therabody Wave Series Waver Roller and TheraCup Single - Instruction Manual

Танилцуулга

This manual provides essential instructions for the safe and effective use of your TheraGun Therabody Wave Series Waver Roller and TheraCup Single. Please read this guide thoroughly before operating the devices to ensure optimal performance and user safety. These devices are designed to assist with muscle recovery, tension reduction, and improved range of motion through vibration therapy and cupping.

Аюулгүй байдлын мэдээлэл

Аюулгүй байдлын чухал заавар:

• Consult a physician before using these devices if you have any medical conditions, are pregnant, or have pacemakers.
• Do not use on open wounds, inflamed areas, or skin with rashes.
• Avoid using the devices on your head, face, or directly over bones.
• Хүүхдийн гар хүрэхгүй газар хадгална.
• Do not immerse the devices in water. Clean with a damp зөвхөн даавуу.
• Цэнэглэхийн тулд зөвхөн дагалдах цахилгаан адаптерийг ашиглана уу.
• Хэрэв та өвдөлт эсвэл таагүй мэдрэмж төрвөл хэрэглэхээ нэн даруй зогсооно уу.
• Хүнсний нэмэлтүүдийн талаархи мэдэгдлийг FDA-аас үнэлээгүй бөгөөд аливаа өвчин, эрүүл мэндийн байдлыг оношлох, эмчлэх, эмчлэх, урьдчилан сэргийлэхэд зориулагдаагүй болно.

Багцын агуулга

Your TheraGun Therabody Wave Series Waver Roller and TheraCup Single bundle includes the following items:

• Therabody Wave Roller (12"x5")
• Wave Roller Protective Carrying Pouch
• Wave Roller Power Adapter
• TheraCup Device
• 3 Interchangeable Transparent Cups (35mm, 45mm, & 55mm diameters)
• USB-C Charging Cable (for TheraCup)
• TheraCup Neoprene Carrying Pouch

Image: The complete bundle, showing the Wave Roller, the TheraCup device, and its interchangeable cups.

Тохиргоо

Wave Roller Setup

1. Төхөөрөмжийг цэнэглэх: Before first use, fully charge the Wave Roller using the provided power adapter. The internal Lithium-ion Battery has a 180-minute total life when fully charged.
2. Therabody аппликейшнийг татаж авах: For full functionality and control, download the Therabody App on your smartphone.
3. Апп-тай хослуулах: Follow the in-app instructions to pair your Wave Roller via Bluetooth.

Image: The Therabody Wave Roller, ready for use.

TheraCup Setup

1. Төхөөрөмжийг цэнэглэх: Connect the TheraCup device to a power source using the provided USB-C charging cable.
2. Attach a Cup: Select one of the three interchangeable transparent cups (35mm, 45mm, or 55mm) and securely attach it to the TheraCup device.
3. Арьс бэлтгэх: Ensure the skin area where you intend to apply the TheraCup is clean and free of lotions or oils for optimal suction.

Image: The TheraCup device shown with its three interchangeable transparent cups.

Ашиглалтын заавар

Долгионы өнхрүүлгийг ашиглах

1. Асаах: Press the power button on the Wave Roller to turn it on.
2. Эрчим хүчийг сонгох: Adjust the vibration intensity using the controls on the roller or via the Therabody App. There are 5 powerful vibration intensity settings available.
3. Байршил: Place the Wave Roller on a flat, stable surface. Position your body over the roller, ensuring proper alignment with the muscle group you wish to target.
4. Rolling Technique: Gently roll your body over the Wave Roller, allowing the vibrations and wave foam texture to massage the muscles. Focus on areas of soreness or tension.
5. Үргэлжлэх хугацаа: Use for recommended durations as suggested by the Therabody App or a healthcare professional.
6. Унтраах: Press and hold the power button to turn off the Wave Roller when finished.

Image: A person demonstrating the use of the Therabody Wave Roller for leg muscle relief.

Image: Close-up of the Wave Roller's end panel, showing the power button and intensity controls.

Using the TheraCup

1. Асаах: Press the power button on the TheraCup device.
2. Тохиргоог сонгоно уу: Use the on-device controls to select desired suction level, heating, and vibration settings. The TheraCup offers digitized controls and built-in safeguards.
3. Хэрэглээ: Place the attached cup firmly onto the prepared skin area. The device will create suction.
4. Эмчилгээ: Allow the TheraCup to remain on the skin for the desired duration, typically 5-10 minutes per area. Do not exceed recommended usage times.
5. Устгах: To release the suction, press the release button on the device. Gently remove the cup from the skin.
6. Унтраах: Press and hold the power button to turn off the TheraCup when finished.

Image: Multiple TheraCup devices in use on a person's upper back, demonstrating cupping therapy.

Image: A person applying a single TheraCup device to their arm, showcasing individual use.

Image: Close-up of the TheraCup's control panel, displaying options for heat, vibration, and suction intensity.

Засвар үйлчилгээ

• Цэвэрлэгээ: After each use, wipe down the Wave Roller and TheraCup devices with a damp, зөөлөн даавуу. Зүлгүүрийн цэвэрлэгч хэрэглэж болохгүй эсвэл усанд дүрж болохгүй.
• Аяга цэвэрлэх: The transparent cups of the TheraCup can be detached and washed with mild soap and water. Ensure they are completely dry before reattaching.
• Хадгалах: Store both devices in their respective carrying pouches in a cool, dry place away from direct sunlight.
• Батерейны арчилгаа: Батерейны ашиглалтын хугацааг уртасгахын тулд төхөөрөмжүүдийг байнга бүрэн цэнэггүй болгохоос зайлсхий. Байнга ашиглаагүй байсан ч тогтмол цэнэглэж байгаарай.

Алдааг олж засварлах

Үзүүлэлтүүд

• Wave Roller Size: 12"x5"
• Wave Roller Material: Өндөр нягтралтай хөөс
• Wave Roller Battery Life: 180 минут (3 цаг)
• Wave Roller Vibration Settings: 5 эрчимжилтийн түвшин
• TheraCup Cup Diameters: 35мм, 45мм, 55мм
• Өнгө: Хар
• Үйлдвэрлэгч: TheraGun
• Бүтээгдэхүүний ерөнхий хэмжээсүүд: 12 x 12 x 12 inches (for the bundle)

Баталгаат болон дэмжлэг

For warranty information, product support, or to purchase accessories, please visit the official TheraGun webсайт эсвэл харилцагчийн үйлчилгээтэй шууд холбогдоно уу. Баталгаат нэхэмжлэл гаргахын тулд худалдан авалтаа нотлох баримтаа хадгалаарай.

Онлайн нөөцүүд:

• Therabody Amazon Store
• Refer to the Therabody App for additional usage guides and personalized routines.